Twisted an ankle playing five-a-side, or dealing with a nagging shoulder from too many tennis sessions? Sherwood Therapy's sports physiotherapists handle exactly that kind of thing, day in and day out. They don't just look at the injury in isolation either — posture, alignment, muscle balance all get checked, since that's usually where the real cause is hiding. A lot of people rush back into sport too early and end up with the same injury again a few months later, which is basically what they're trying to prevent. Whether it's a hamstring strain, a rotator cuff issue, or shin splints from running too much too soon, the plan gets built around your specific injury and your sport, not a generic recovery sheet. Based in Harrow and Edgware, with home visits across most of Northwest London too.