Thyroid issues affect things people don't always connect back to it — weight that won't shift, constant tiredness, hair thinning, even digestion acting up. A lot of generic diet advice completely misses that connection. Dietician Geetanjali's thyroid diet program starts by understanding whether you're dealing with hypothyroidism, hyperthyroidism, or something like Hashimoto's, since the right approach genuinely differs depending on which one you have. From there it's about food choices that support thyroid function instead of working against it, alongside changes that are realistic to maintain. Progress gets tracked over time, not just through a number on a scale. If generic tips haven't helped your symptoms, Dietician Geetanjali takes a more specific approach.